Welcome to my practice

Get compassionate experienced mental healthcare in-person or from the comfort of your home.

 

 Mental Health Specializations

  • Panic Disorder & Agoraphobia

  • Social Anxiety Disorder

  • Generalized Anxiety & Worry

  • Obsessive Compulsive Disorder

 

Therapeutic Approaches

Overview of Therapy Methods that May be Used for Treatment

Cognitive-Behavioral Therapy | Problem Solving Strategies | Cognitive Restructuring |

Mindfulness Strategies | Acceptance Strategies | Breathing Strategies | Values Clarification |

Decluttering Strategies | Executive functioning (Organization, time management, motivation) strategies |

Development of Social Relationship and Conversation Skills | Exposure and Response Prevention |

Home Visits (when necessary for treatment)